Thank you for visiting

With all the challenges that the pandemic has caused, one silver lining is more time and space for me to focus on my art. The merging of my meditation practice and new ways to share the practice have resulted in some beginning collections. Thank you for your support and I hope you enjoy these pieces in your home.

Wishing you and your loved ones wellness and peace in 2021!

Erin

Contact

erinsheehan4@gmail.com

artist

My fine art is heavily informed by my reliance on the natural world to promote better balance in my mind. My meditation practice and commitment to cultivating silence find a creative outlet through my photography, paintings, and other works. It is my goal to share these pieces with others so that they can enjoy the way in which silence, nature, and balance manifest in my creative endeavors.

contemplative scholar

I am a mindfulness studies professor, meditation teacher, and fine artist living in New Jersey with my husband and four children. I am a doctoral student and dedicated contemplative scholar, engaged with recent neuroscience and research to investigate our minds and experience in a deeper way to alleviate human suffering. I am most interested in bringing mindfulness practice into our relationships with digital devices and media to empower greater intentionality and less automation.

teacher

I work with individuals and groups on meditation instruction and program implementations. My work is informed by my own meditation practice, my time spent on retreat with other teachers, and ongoing education with organization such as the Mind & Life Institute, the Association for Contemplative Mind in Higher Education, and the Digital Wellness Institute.